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Panas
★ 4.0(1 review)Restaurant
warmauthenticfamily-friendly
About the Vibe
Panas is where Blackheath gets its best dose of authentic Nepalese and Indian flavors, far from the generic curry house fare you'd find elsewhere. Chef Sujan Katuwal MBE brings decades of experience and a genuine passion for Himalayan cuisine, serving up dishes that honor tradition while feeling fresh and approachable. The Mum's Chicken Curry is a standout comfort dish, and if you're visiting on the first Wednesday of the month, don't miss the Gurkha Night—a unique cultural celebration you won't find anywhere else in London. With private dining options and a warm, welcoming atmosphere, it's become a neighborhood favorite for both intimate dinners and group celebrations. The restaurant's recent string of awards, including Fine Dining Restaurant of the Year at the Asian Curry Awards 2025, speaks to the quality and consistency you can expect. This is the kind of place where locals go to feel like they've stepped into Nepal without leaving Blackheath.
Known For
- •Mum's Chicken Curry
- •Gurkha Night (first Wednesday)
- •Thali Set Lunch
- •Private dining events
Best For
family dinnersgroup celebrationsauthentic Nepalese cuisine
1 review
City InsidersEditorialApril 8, 2026
Authentic Nepaleze flavors in Blackheath
Panas has quietly become one of Blackheath's most reliable spots for genuine Nepalese and Indian food. What sets it apart is the depth of flavor and the care that goes into every dish—this isn't just curry, it's a reflection of Chef Sujan Katuwal's heritage and expertise. The Mum's Chicken Curry is a must-try, rich and comforting without being heavy, and the Thali Set Lunch offers incredible value if you hit them during their weekday window.
The atmosphere is welcoming and unpretentious, perfect for families or groups looking for a relaxed evening. On the first Wednesday of each month, the Gurkha Night transforms the space into a celebration of Nepalese culture with special dishes and music—a rare treat that locals swear by. While service can slow down during peak times, the quality of the food more than makes up for it. If you're tired of the same old curry house routine, Panas is worth seeking out.